This is a simple five-minute meditation; please enjoy. I hope you will take a look at this page on my website:
https://www.transformationcollective.space/mndfl
I am happy to explore coming to your workplace, parent group, or school, and I offer a new coaching program (all the info. is on my website above). Let's be in touch.
Warmly, Bridget
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bridget-bertrand/message Support this podcast: https://podcasters.spotify.com/pod/show/bridget-bertrand/support
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