❤️🧡💛💚💙💜🤍 super quick three minute meditation moving through the energy centers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridget-bertrand/message Support this podcast: https://podcasters.spotify.com/pod/show/bridget-bertrand/support
Share this post
Expressive Arts Work
This podcast will help you create daily art practices. Daily art practices encourage stress reduction and increased satisfaction with life. They reduce stress and anxiety and increase happiness! I’ll talk about positive discipline and also person-centered work. Not sure what those things are- have a listen to podcast number 1.
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bridget-bertrand/support" rel="payment">https://podcasters.spotify.com/pod/show/bridget-bertrand/support</a>
This podcast will help you create daily art practices. Daily art practices encourage stress reduction and increased satisfaction with life. They reduce stress and anxiety and increase happiness! I’ll talk about positive discipline and also person-centered work. Not sure what those things are- have a listen to podcast number 1.
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bridget-bertrand/support" rel="payment">https://podcasters.spotify.com/pod/show/bridget-bertrand/support</a>
Share this post