free: making peace with your body
an invitation to my friends discussion on Feb 3, 2024 09:00 AM PST
Hi Newsletter folks!
Saturday, my friends with whom I have been in a collective space practicing liberatory work/meditation for over three years will offer an amazing FREE conversation. I am sharing it with you because I deeply trust it will be a fantastic way to spend part of your Saturday.
Ashnie and Rosa say:
“Join us for this conversation about body policing and making peace with your body.”
#bodylove #makepeacewithyourbody #bodypolicing
Find perspective, connection, and compassion through the universal struggle to appreciate our bodies as they are.
Ashnie and Rosa are large-bodied women who have been navigating an embodied practice of self-love and deep acceptance daily. We know the struggle to accept and love our bodies is one we share with all humans surviving in racialized capitalism and white supremacy.
We are excited to share space with you, explorer of kindness and compassion. During our time together, we will share some of our practices and learnings and hear from you about your experiences, struggles, and triumphs.
We intend to bring our full selves to this conversation, and we invite you to do the same!
You will leave this workshop with space and practices to develop greater peace and ease in your relationship with your body, as well as tools to continue your journey beyond our time together.
Register here: https://us02web.zoom.us/meeting/register/tZAkduGsrjgvGtZ5QoGAhaOnJA6C8BcHGkuQ
We invite you to take a bit of time with the reflection questions below so that you have the opportunity to notice what is coming up for you and how you currently hold yourself in your tender process.
I hope this finds each of you with moments of ease.
Bridget
More on Rosa:
More about Ashnie:
https://www.innerworkouterplay.com/